The mademoremotivated’s Podcast
Life’s too short to stay stuck in the same patterns. Made More Motivated is your go-to podcast for relatable stories, science-backed insights, and real talk about what it takes to heal, set boundaries, and show up as your best self. Together, we’ll explore the messy, magical process of personal growth—from learning how to say ”no” without guilt to uncovering the habits that truly make a difference. With a mix of unique experiences and expert-driven strategies, each episode will leave you feeling inspired, equipped, and ready to take on the world. You don’t have to do it perfectly—you just have to do it motivated. So, if you’re ready to create a life that feels good inside and out, hit play and let’s grow together.
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Episodes
Monday Jul 15, 2024
Monday Jul 15, 2024
Become More Assertive
More than 70% of you said you’d like to become more assertive but you have no idea how to do so.
And I don’t blame you, because I don’t remember anyone in school telling us how to stand up for ourselves to protect our needs and wants.
So within the next few minutes I’m going to give you the only guide you’ll ever need to become more assertive, so your relationships with others can stop operating with the power imbalance
Join the (Free) newsletter to get a letter of wisdom straight to your inbox each week: ⬇️🔥
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
#socialskills #assertiveness #assertivecommunication
#assertiveness #assertivecommunication #socialskills
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Welcome to Made More Motivated! In this video, we explore the transformative journey of detachment from people who no longer serve your highest good. Discover practical tips and insights on how to let go of toxic relationships, set healthy boundaries, and prioritize your mental well-being.
Key take aways:
Understanding the concept of detachment and its importance
Recognizing signs that it's time to detach from certain relationships
Learning actionable steps to practice detachment
Discovering the positive impact of detachment on personal growth and mental health
detachment, letting go, toxic relationships, emotional well-being, mental health, personal growth, healthy boundaries, self-care, how to detach, Made More Motivated
Joshua Rosa podcast episode.
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
#Detachment #ToxicRelationships #MentalHealth #SelfCare #PersonalGrowth #HealthyBoundaries #MadeMoreMotivated
Monday Jul 01, 2024
Monday Jul 01, 2024
The best Advice Steve Jobs ever gave in under 5 mins
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Monday Jun 24, 2024
Monday Jun 24, 2024
The reality is that we think that to win like others we have to be like others when we don't know what those 'others' are actually going through. We mold ourselves and who we are into something different, so of course we're tired, anxious, over worked, frustrated, and honestly unsuccessful. Personally I've been a victim of this.
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Monday Jun 17, 2024
Monday Jun 17, 2024
It is true that love has a chemical response in the brain but at the end of the day it is a choice. There are things that click or don't click in the brain but it is still something we need to constantly choose.
Here's why some of us struggle with that!
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Youtube
@mademoremotivated
Monday Jun 10, 2024
Monday Jun 10, 2024
the reality is that for so many of us we think we need to be perfect to start, ironically this is the most perfectly imperfect example! You will get what you need and you will be as good as you can be WHEN you start
Monday Jun 03, 2024
Monday Jun 03, 2024
the one that statistically beats the odds.
Why consistency is hard & How to become Consistent at ANYTHING in life
Struggling with consistency? You’re not alone. Yet, it's the cornerstone of success.
In this video, we dive into 4 essential principles to stay consistent and motivated in everything you do.
Don’t let great ideas and initiatives go to waste – unleash your potential by mastering consistency.
Whether it’s achieving your goals, growing your startup, building new habits, or just staying consistent in daily life, this video has you covered.
www.MadeMoreMotivated.com
Patreon
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
Monday May 27, 2024
Monday May 27, 2024
If we understood love languages and how they hurt or help our relationships we would pay more attention to them It's easy to want something healthy but we have to be willing to grow with what we know and don't know. This video covers healthy love languages and their unhealthy use of them.
www.MadeMoreMotivated.com
_Joshuarosa on all socials
Monday May 20, 2024
Monday May 20, 2024
Overthinking is one of the most common things we go through, no matter where you are in life it's easy to fall into overthinking. How do we over come that? How do we improve from it?
Learn to outgrow overthinking and make it into a power.
Monday May 13, 2024
Monday May 13, 2024
The realities of peace is that they depend on us. We tend to respond from a place of pain and that causes us to not be able to change or identify the triggers in our life that rob us of our peace. We dive into getting out of the 'pool' so that we can better see that trigger.
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