The mademoremotivated’s Podcast

Why leave Ep 14

The reason we leave are different but still valid.. 

The realities of Heart-Break Ep 13

Struggling to move on after a breakup? You're not alone.
 In this video, we’ll explore the proven steps to heal your heart, regain your confidence, 
and find joy again. Whether you’re dealing with the loss of a relationship, rejection, or simply feeling stuck, 
this video is packed with practical advice, psychology-backed tips, and the inspiration you need to move forward.
 
 
#heartbreak #healing #selflove 

When Giving Too Much Costs Your Peace: Protect Your Energy EP 12

Are you constantly giving your energy, time, and love to others but feeling drained and unfulfilled? In this powerful video, we dive into the roots of people-pleasing, the impact of toxic relationships, and how to reclaim your peace by setting boundaries. You’ll discover why seeking validation from others can leave you empty and how to focus on self-love and mutual, meaningful connections.
 
💡 Key insights:
Understanding people-pleasing behaviors.
The difference between being loved and being used.
How to identify and let go of one-sided relationships.
Steps to protect your energy and find your inner worth.

Reclaim your life turn misery into joy Ep 11

Reclaim Your Life: Turn Misery into Joy
Feeling stuck in a cycle of negativity? It's time to take control and reclaim your joy! In this episode, we dive deep into transforming misery into meaningful happiness, offering actionable steps to shift your mindset and build the life you deserve.

You need to choose YOU Ep 10

"You Choose You" - Making Yourself Your First Choice and Guarding Your Heart
In this powerful episode of You Choose You, we dive deep into what it truly means to put yourself first without guilt or compromise. Are you tired of breaking your own heart by prioritizing others’ needs and expectations over your own happiness? It’s time to rewrite that story. We’ll explore practical steps to make yourself a priority, embrace self-worth, and set healthy boundaries that foster genuine, fulfilling relationships. Tune in to discover how choosing yourself can lead to greater inner peace, confidence, and a life that reflects your true value. If you’re ready to stop people-pleasing and start living authentically, this episode is for you.

Becoming More Assertive EP 9

Become More Assertive 
More than 70% of you said you’d like to become more assertive but you have no idea how to do so. 
 
And I don’t blame you, because I don’t remember anyone in school telling us how to stand up for ourselves to protect our needs and wants.
 
So within the next few minutes I’m going to give you the only guide you’ll ever need to become more assertive, so your relationships with others can stop operating with the power imbalance
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www.MadeMoreMotivated.com 
 
Patreon 
 
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
 
Book 
https://a.co/d/7VSFBrT
 
Social media handles: 
 
Instagram: _JoshuaRosa 
 
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
 
Tiktok: _JoshuaRosa 
 
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
 
Podcast (The MadeMoreMotivated Podcast) 
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
 
 
#socialskills #assertiveness #assertivecommunication
#assertiveness #assertivecommunication #socialskills 

How to Detach from people / situations Ep 8

Welcome to Made More Motivated! In this video, we explore the transformative journey of detachment from people who no longer serve your highest good. Discover practical tips and insights on how to let go of toxic relationships, set healthy boundaries, and prioritize your mental well-being.
 
Key take aways: 
Understanding the concept of detachment and its importance
Recognizing signs that it's time to detach from certain relationships
Learning actionable steps to practice detachment
Discovering the positive impact of detachment on personal growth and mental health
 
 
detachment, letting go, toxic relationships, emotional well-being, mental health, personal growth, healthy boundaries, self-care, how to detach, Made More Motivated
 
Joshua Rosa podcast episode. 
 
 
www.MadeMoreMotivated.com 
 
Patreon 
 
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
 
Book 
https://a.co/d/7VSFBrT
 
Social media handles: 
 
Instagram: _JoshuaRosa 
 
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
 
Tiktok: _JoshuaRosa 
 
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
 
Podcast (The MadeMoreMotivated Podcast) 
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
 
 
 
 
 
 
 
 
 
 
 
 #Detachment #ToxicRelationships #MentalHealth #SelfCare #PersonalGrowth #HealthyBoundaries #MadeMoreMotivated

The best Advice Steve Jobs ever gave in under 5 mins EP7

The best Advice Steve Jobs ever gave in under 5 mins 
 
 
www.MadeMoreMotivated.com 
 
Patreon 
 
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
 
Book 
https://a.co/d/7VSFBrT
 
Social media handles: 
 
Instagram: _JoshuaRosa 
 
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
 
Tiktok: _JoshuaRosa 
 
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1

Becoming the most authentic you EP 6

The reality is that we think that to win like others we have to be like others when we don't know what those 'others' are actually going through. We mold ourselves and who we are into something different, so of course we're tired, anxious, over worked, frustrated, and honestly unsuccessful. Personally I've been a victim of this. 
 
 
www.MadeMoreMotivated.com 
 
Patreon 
 
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
 
Book 
https://a.co/d/7VSFBrT
 
Social media handles: 
 
Instagram: _JoshuaRosa 
 
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
 
Tiktok: _JoshuaRosa 
 
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1

hacking love and other hormones in the brain Ep 5

It is true that love has a chemical response in the brain but at the end of the day it is a choice. There are things that click or don't click in the brain but it is still something we need to constantly choose.
Here's why some of us struggle with that! 
 
www.MadeMoreMotivated.com 
 
Patreon 
 
https://patreon.com/MademoreMotivated?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
 
Book 
https://a.co/d/7VSFBrT
 
Social media handles: 
 
Instagram: _JoshuaRosa 
 
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
 
Tiktok: _JoshuaRosa 
 
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
 
Youtube 
 
@mademoremotivated