The mademoremotivated’s Podcast
Life’s too short to stay stuck in the same patterns. Made More Motivated is your go-to podcast for relatable stories, science-backed insights, and real talk about what it takes to heal, set boundaries, and show up as your best self. Together, we’ll explore the messy, magical process of personal growth—from learning how to say ”no” without guilt to uncovering the habits that truly make a difference. With a mix of unique experiences and expert-driven strategies, each episode will leave you feeling inspired, equipped, and ready to take on the world. You don’t have to do it perfectly—you just have to do it motivated. So, if you’re ready to create a life that feels good inside and out, hit play and let’s grow together.
Episodes
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Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Motivation to make the new year 2025 is hard to find, but outlining and following step by step the little changes that will make a world of difference can be easy. Start the new year right.

Monday Dec 23, 2024
Monday Dec 23, 2024
Healing wounds and trauma is one of the hardest things we will do but will be the hardest thing we don’t do.
We don’t heal because its easier to remain hurt.
Healing wounds requires a new level of courage and understanding.
#OvercomeGuilt #SelfForgiveness #MentalHealthTips #PersonalGrowth #healingjourney

Monday Dec 16, 2024
Monday Dec 16, 2024
Guilt can feel overwhelming, holding you back from living the life you truly deserve. In this video, we break down practical steps to identify and overcome guilt, helping you move forward with clarity and confidence.
Learn how to understand the root causes of your guilt, shift your mindset, and embrace self-forgiveness. Whether you’re struggling with past mistakes or lingering feelings of self-blame, this guide will give you the tools to start your healing journey and reclaim your peace.
Watch now to take the first step toward letting go of guilt and building a brighter future. Don’t forget to subscribe for more insights on self-growth, mental health, and personal transformation.
#OvercomeGuilt #SelfForgiveness #MentalHealthTips #PersonalGrowth

Monday Dec 09, 2024
Monday Dec 09, 2024
Are you staying loyal to people, jobs, or situations that no longer serve your growth?
In this episode, we dive deep into recognizing when loyalty crosses the line from being a strength to holding you back.
It’s not about giving up; it’s about knowing when to move forward for your peace and purpose.
Tune in for actionable insights, relatable stories, and the courage to choose YOU.
🎧 Listen now and start rewriting the narrative of loyalty in your life!
#PodcastLife #Loyalty #SelfGrowth #ChooseYou #MindsetShift
www.MadeMoreMotivated.com
Book
https://a.co/d/7VSFBrT
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
[any music used is from a paid artlist.io membership]
#selflove #selfworth #selflovequotes #healing #healingjourney #motivation #motivational

Friday Nov 29, 2024
Friday Nov 29, 2024
Life is ending (how to spend it right)
What if you woke up tomorrow and realized time is slipping away faster than you thought? In this thought-provoking video,
we dive into the truth about living a meaningful life and how to spend your days on what truly matters.
Discover:
How to prioritize what’s important (and let go of distractions)
The habits that lead to a fulfilling, purpose-driven life
Insights from psychology and philosophy to make every moment count

Monday Nov 25, 2024

Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Struggling to move on after a breakup? You're not alone.
In this video, we’ll explore the proven steps to heal your heart, regain your confidence,
and find joy again. Whether you’re dealing with the loss of a relationship, rejection, or simply feeling stuck,
this video is packed with practical advice, psychology-backed tips, and the inspiration you need to move forward.
#heartbreak #healing #selflove

Monday Nov 18, 2024
Monday Nov 18, 2024
Are you constantly giving your energy, time, and love to others but feeling drained and unfulfilled? In this powerful video, we dive into the roots of people-pleasing, the impact of toxic relationships, and how to reclaim your peace by setting boundaries. You’ll discover why seeking validation from others can leave you empty and how to focus on self-love and mutual, meaningful connections.
💡 Key insights:
Understanding people-pleasing behaviors.
The difference between being loved and being used.
How to identify and let go of one-sided relationships.
Steps to protect your energy and find your inner worth.

Friday Nov 15, 2024
Friday Nov 15, 2024
Reclaim Your Life: Turn Misery into Joy
Feeling stuck in a cycle of negativity? It's time to take control and reclaim your joy! In this episode, we dive deep into transforming misery into meaningful happiness, offering actionable steps to shift your mindset and build the life you deserve.

Thursday Nov 14, 2024
Thursday Nov 14, 2024
"You Choose You" - Making Yourself Your First Choice and Guarding Your Heart
In this powerful episode of You Choose You, we dive deep into what it truly means to put yourself first without guilt or compromise. Are you tired of breaking your own heart by prioritizing others’ needs and expectations over your own happiness? It’s time to rewrite that story. We’ll explore practical steps to make yourself a priority, embrace self-worth, and set healthy boundaries that foster genuine, fulfilling relationships. Tune in to discover how choosing yourself can lead to greater inner peace, confidence, and a life that reflects your true value. If you’re ready to stop people-pleasing and start living authentically, this episode is for you.
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