The mademoremotivated’s Podcast
Life’s too short to stay stuck in the same patterns. Made More Motivated is your go-to podcast for relatable stories, science-backed insights, and real talk about what it takes to heal, set boundaries, and show up as your best self. Together, we’ll explore the messy, magical process of personal growth—from learning how to say ”no” without guilt to uncovering the habits that truly make a difference. With a mix of unique experiences and expert-driven strategies, each episode will leave you feeling inspired, equipped, and ready to take on the world. You don’t have to do it perfectly—you just have to do it motivated. So, if you’re ready to create a life that feels good inside and out, hit play and let’s grow together.
Episodes

Monday Jan 27, 2025
Monday Jan 27, 2025
When they don't value you and fixing that. Your self worth is one of the hardest thing to gain back.
Figuring out where to move and how to do it.

Monday Jan 20, 2025
Monday Jan 20, 2025
This episode will empower you to recognize the signs that it’s time to move on and take actionable steps to reclaim your freedom, joy, and purpose. Whether you’re dealing with a manipulative boss, a toxic partner, or life’s crossroads, this conversation will help you prioritize your happiness and prepare for better opportunities ahead.

Monday Jan 13, 2025
Monday Jan 13, 2025
Heartbreak can feel overwhelming, but what if one simple shift could help lighten the load? In Episode 21, we dive into a game-changing perspective that will transform the way you process heartbreak and move forward.
In this episode, you’ll learn:
How to reframe your pain into growth
The power of letting go with intention
Practical steps to start healing today
Whether you’re navigating the end of a relationship, a friendship, or any kind of loss, this episode will give you the tools and encouragement to find peace and clarity.
Listen now to discover the mindset shift that can help you break free from the weight of heartbreak and step into a brighter, lighter future.
share with someone who needs this message.
#HeartbreakHealing #EmotionalWellness #PodcastEpisode #LettingGo #HealingJourney

Monday Jan 06, 2025
Monday Jan 06, 2025
5 Signs the relationship is worth pursing
The reality is that we know.
We know what relationships are worth taking and which relationships we need to walk away from. Being able to really pursue what’s worth it will help us stop wasting time in relationships. It will help us date in a healthy way.
#selflove #relationships #dating

Monday Dec 30, 2024

Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Motivation to make the new year 2025 is hard to find, but outlining and following step by step the little changes that will make a world of difference can be easy. Start the new year right.

Monday Dec 23, 2024
Monday Dec 23, 2024
Healing wounds and trauma is one of the hardest things we will do but will be the hardest thing we don’t do.
We don’t heal because its easier to remain hurt.
Healing wounds requires a new level of courage and understanding.
#OvercomeGuilt #SelfForgiveness #MentalHealthTips #PersonalGrowth #healingjourney

Monday Dec 16, 2024
Monday Dec 16, 2024
Guilt can feel overwhelming, holding you back from living the life you truly deserve. In this video, we break down practical steps to identify and overcome guilt, helping you move forward with clarity and confidence.
Learn how to understand the root causes of your guilt, shift your mindset, and embrace self-forgiveness. Whether you’re struggling with past mistakes or lingering feelings of self-blame, this guide will give you the tools to start your healing journey and reclaim your peace.
Watch now to take the first step toward letting go of guilt and building a brighter future. Don’t forget to subscribe for more insights on self-growth, mental health, and personal transformation.
#OvercomeGuilt #SelfForgiveness #MentalHealthTips #PersonalGrowth

Monday Dec 09, 2024
Monday Dec 09, 2024
Are you staying loyal to people, jobs, or situations that no longer serve your growth?
In this episode, we dive deep into recognizing when loyalty crosses the line from being a strength to holding you back.
It’s not about giving up; it’s about knowing when to move forward for your peace and purpose.
Tune in for actionable insights, relatable stories, and the courage to choose YOU.
🎧 Listen now and start rewriting the narrative of loyalty in your life!
#PodcastLife #Loyalty #SelfGrowth #ChooseYou #MindsetShift
www.MadeMoreMotivated.com
Book
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Social media handles:
Instagram: _JoshuaRosa
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Tiktok: _JoshuaRosa
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Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
[any music used is from a paid artlist.io membership]
#selflove #selfworth #selflovequotes #healing #healingjourney #motivation #motivational

Friday Nov 29, 2024
Friday Nov 29, 2024
Life is ending (how to spend it right)
What if you woke up tomorrow and realized time is slipping away faster than you thought? In this thought-provoking video,
we dive into the truth about living a meaningful life and how to spend your days on what truly matters.
Discover:
How to prioritize what’s important (and let go of distractions)
The habits that lead to a fulfilling, purpose-driven life
Insights from psychology and philosophy to make every moment count

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