The mademoremotivated’s Podcast
Life’s too short to stay stuck in the same patterns. Made More Motivated is your go-to podcast for relatable stories, science-backed insights, and real talk about what it takes to heal, set boundaries, and show up as your best self. Together, we’ll explore the messy, magical process of personal growth—from learning how to say ”no” without guilt to uncovering the habits that truly make a difference. With a mix of unique experiences and expert-driven strategies, each episode will leave you feeling inspired, equipped, and ready to take on the world. You don’t have to do it perfectly—you just have to do it motivated. So, if you’re ready to create a life that feels good inside and out, hit play and let’s grow together.
Episodes

Monday Mar 24, 2025
Monday Mar 24, 2025
Why we DON'T Change (2025 motivation)
You are your own biggest enemy or biggest supporter.
When you change your outlook and self love you change how everything
Else goes.
www.MadeMoreMotivated.com
Social media handles:
Instagram: _JoshuaRosa
https://www.instagram.com/_joshuarosa?igsh=d3ZrN3I3MXVkMHNh&utm_source=qr
Tiktok: _JoshuaRosa
https://www.tiktok.com/@_joshuarosa?_t=8kfn0MrHIgo&_r=1
Podcast (The MadeMoreMotivated Podcast)
https://mademoremotivated.podbean.com/e/is-peace-really-a-choice-pre-episode-1/
[All music from paid Artlist membership]
#selflove #selfworth #selflovequotes #motivation #motivational

Monday Mar 17, 2025
Monday Mar 17, 2025
The ONE thing that will change your life
Choosing to leave people behind and cutting off things that don't serve or grow you will be
the most motivation you will ever need. Learn to change your life by changing what's around you.
#selflove #selfworth #motivation

Monday Mar 10, 2025
Monday Mar 10, 2025
Negative thoughts can be the difference between a happy and full life and one that drags and finds no purpose.
Learning how to control your mind you control your life. Heal those thoughts.
How do you remove negative thoughts?
#selfworth #selflove #growthmindset #motivation

Monday Mar 03, 2025
Monday Mar 03, 2025
They Don't Care- Why you shouldn't either.
The truth is that no one is going to do it for you. No one is going to care about you or your emotions. The only person you have, is you.
#motivation #selfworth #selflove

Monday Feb 24, 2025
Monday Feb 24, 2025
Why You’re Holding Onto People Who No Longer Serve You – And How to Let Go
Many of us find ourselves chasing a feeling, not a person. We catch ourselves wondering why we hold on to relationships that we know aren’t healthy anymore. The truth is, it’s often not about the person – it’s about the sense of happiness, peace, or comfort they once brought us.
We grow attached to the feeling they provide because we haven’t yet learned how to create that feeling within ourselves. The problem isn’t just the attachment – it’s the belief that someone else is responsible for fulfilling our emotional needs.
In this video, we break down why we seek validation, how to recognize when a connection is driven by emotional dependency, and how to start reclaiming those feelings for ourselves.
If you’re ready to stop chasing temporary comfort and start building lasting peace within, this episode is for you.
Watch now and take the first step toward emotional freedom.

Friday Feb 21, 2025

Monday Feb 17, 2025
Monday Feb 17, 2025
How to love yourself unconditionally.
Loving yourself has become one of the hardest things to do because we depict self love from validation.
Learn to love yourself and build on your own unconditional love.

Monday Feb 10, 2025

Sunday Feb 09, 2025
Sunday Feb 09, 2025
Understand How Valuable You Actually Are | Self-Worth & Confidence
Do you struggle with self-worth? In this episode, we dive deep into how to find value in yourself rather than seeking validation from others. Learn how to boost your confidence, set healthy boundaries, and recognize your true worth. If you’ve ever felt unappreciated or questioned your value, this is for you!
✅ Why self-worth comes from within, not from others✅ How to stop relying on external validation✅ Practical steps to build unshakable confidence✅ Mindset shifts to embrace your true value
#SelfWorth #Confidence #PersonalGrowth #KnowYourValue #MindsetShift #Podcast #SelfLove #YouAreEnough

Monday Feb 03, 2025
Monday Feb 03, 2025
Stop Paying for Attention with Your Self-Worth
Sometimes, the price of keeping certain people around is too high—and it costs your peace. In this video, I break down why protecting your peace and valuing yourself over someone's attention is the ultimate act of self-love. If you've ever felt drained by relationships that pull you down or struggled to set boundaries, this video is for you. Let’s talk about letting go, finding strength in solitude, and choosing YOU first.

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